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40 min Slow Flow into binds
This video is about Power- Core
How to...with Beau Campbell Tutorial on how to expand and contract the ribs to create circles. www.theyogarina.com Music by DJ Taz Rashid
How to...with Beau Campbell This tutorial is about the ballet positions of the legs. www.theyogarina.com Music by DJ Taz Rashid
How to...with Beau Campbell This tutorial explains the ballet positions of the arms. www.theyogarina.com Music by DJ Taz Rashid
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Yogarina Fit Class to get that Ballet Booty! In this class, you will learn the secrets to getting the long, lean, powerful muscles of a ballet dancer. This w...
Sculpt class with weights focused on the arms & the abs!